Chinese weight loss tea mainly includes Chinese traditional tea and Chinese herbal tea. Modern science has proved that tea is rich in tea polyphenols, alkaloids, vitamins, amino acids, trace elements, and other hundreds of ingredients, many of which can promote fat metabolism in the body and reduce cholesterol and triglycerides.
Chinese weight loss tea overcomes the shortcomings of drug weight loss products that destroy the diet rules, reduce the body’s function, and induce other diseases.
The weight loss tea contains some aromatic compounds that can dissolve the fat and prevent fat from accumulating in the body. And vitamin B1, vitamin C, and caffeine in tea can promote gastric juice secretion and help digestion and decomposition of fat.
Some weight loss teas contain chemicals related to fat metabolism such as tannic acid, biological enzyme, etc. And Some teas can improve the intestinal environment, remove toxins, and lower blood lipids in the body to achieve the goal of weight loss.
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Oolong tea is a kind of traditional Chinese tea. It is also called “slimming tea” and “bodybuilding tea”. Oolong tea contains tannic acid, which is closely related to fat metabolism and can lower cholesterol in the blood. Oolong tea also has other health benefits, such as anti-cancer, anti-aging, helping digestion, lowering blood lipids, etc.
Compared with green tea and black tea, oolong tea can not only stimulate the activity of lipase to reduce the absorption of sugar and fat but also promote fat burning and reduce the accumulation of abdominal fat.
Dark tea is also a kind of traditional Chinese tea and is a kind of post-fermented tea.
In the process of fermentation, dark tea produces many nutrients such as vitamins, trace elements, amino acids, tea polysaccharides, etc., which have significant effects of reducing blood fat, blood pressure, and blood sugar, weight loss, cardiovascular disease prevention, anti-cancer and so on.
Dark tea has a strong function of reducing greasiness and help digestion, which is why meat-eating people especially like this kind of tea. Tea polysaccharides, rich in dark tea, can reduce blood lipids effectively.
In addition, dark tea can also improve the intestinal microbiological environment and lubricate the intestinal tract. In Chinese folk, people have a tradition of drinking dark tea to treat bloating, dysentery, and indigestion.
Hawthorn Lotus Leaf Tea
Hawthorn has the effect of helping digestion. Lotus leaf can decompose fat and relieve constipation.
Hawthorn and lotus leaf are all traditional Chinese medicine. Since ancient times, Chinese people have used lotus leaves as good medicine for slimming.
Lotus leaf contains a variety of effective lipid alkaloids, which can effectively decompose the body fat and expel it from the body. It is usually used in the treatment of obese patients in the clinic.
Besides, the lotus leaf alkali in lotus leaf can be adsorbed on the intestinal wall of the human body, forming a layer of isolation membrane, preventing fat absorption and fat accumulation.
Do not drink hawthorn lotus leaf tea on an empty stomach. The hawthorn can promote gastric acid secretion. Excessive gastric acid is not good for an empty stomach.
Cassia Seed Tea
Cassia seed tea is made from the seed of Cassia tora. Cassia seed also called Jue Ming Zi is a kind of traditional medicine. It has effects of lowering blood lipids and blood pressure, relieving constipation, and removing toxins from the body.
Modern pharmacological research shows that cassia seed is rich in chrysophanol, emodin, and other components. Chrysophanol can promote intestinal movement. Emodin can promote excretion.
Patients with enteritis, gastric ulcer, and diarrhea should not drink it. Cassia seed can lower blood pressure, so patients with hypotension should not drink it. Cassia seed is not suitable for pregnant women to drink.
Eucommia tea is made from the dried leaves of Eucommia ulmoides. Eucommia also called Du Zhong is a precious traditional Chinese herb due to its high medicinal value. It has been recorded as a top-grade medicine for more than 2,000 years.
Eucommia tea is made from the leaves of eucommia plants. It has obvious effects of lowering blood lipids and sugar and detoxifying. In addition, eucommia tea can also boost the immune system, help sleep, and protect the liver.
The dried eucommia tea leaves are a finished product made through many processes like the traditional Chinese tea leaves. When drinking it, just brew it with boiling water for 3 minutes.
Eucommia tea does not contain caffeine, so regular drinking it does not cause insomnia.
When you drink eucommia tea for the first time, you need to drink it in a small amount, because it may cause diarrhea. After your body adapts to it, you can increase the amount.
Mulberry Leaf Tea
Mulberry leaf is also traditional Chinese medicine. It can lose weight due to its obvious function of clearing blood.
Mulberry leaves tea are rich in flavonoids, which can strengthen capillaries and reduce blood viscosity. It can remove excess neutral fat and cholesterol and inhibit fat accumulation.
Fat people are mostly patients with hyperlipidemia. Mulberry leaf also has the effect of treating hyperlipidemia.